"Resveratrol capsules provide the easiest method of consumption for the user."

While resveratrol also comes in powder and liquid forms, as a capsule there is convenience and an ability to bring it with you.

Deciding how much resveratrol to take can be tricky.

There are conflicting opinions about how much one should take to get the optimal benefits of trans-resveratrol.  Some say 100mg is sufficient, while others believe 1000mg (1 gram or more) is the proper dosage.

500 MG capsules provide a nice balance between too much, or too little.  It is important to note you should always consult a physician before starting a new diet or supplement program.  Supplements and vitamins have the potential to interact with other medications you are on so always be sure to verify with a Doctor if yours could have a reaction.

Deciding which Resveratrol Supplement to buy?

When purchasing a product that will be consumed you need to make sure you are buying from a reputable source. This means taking some extra time to make sure the company is registered with the FDA and any local governing bodies.

Find out if they test their resveratrol for purity.

You need to know what you're putting in your body so having independent test results will confirm what the manufacturer is telling you. Reputable companies will have no problem passing along this information to you.

Try calling or emailing the company and see how long it takes for them to respond.  Good customer service is typically an indicator of a well run company.

"RevGenetics Resveratrol is Available in 250, 500, & 1000mg Capsules"